July 2011
79 posts
I need more FITBLRS on my dash, please reblog...
1 tag
The Honest Blog: WOD 28 July. [what I do when it... →
honestyblog:
Push-Up:
10 (+6 pts)
10 (+6 pts)
10 (+6 pts)
10 (+6 pts)
10 (+6 pts)
10 (+6 pts)
Body Weight Squat:
30 (+25 pts)
30 (+25 pts)
30 (+25 pts)
30 (+25 pts)
30 (+25 pts)
30 (+25 pts)
Crunch:
50 (+32 pts)
50 (+32 pts)
Dumbbell Bicep Curl:
1 kgs x 10 (+6 pts)
1 kgs x…
1 tag
Just Do It: 30 Day Shred, P90x, and Insanity →
Jillian Michael’s 30 Day Shred:
•Level 1 •Level 2 •Level 3
P90x:
•Ab Ripper X (part 2) •Back and Biceps •Cardio X •Chest and Back •Chest, Shoulder, and Triceps •Core Synergetics •Kenpo X •Legs and Back •Plyometrics •Shoulders and Arms •Stretch…
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6 tags
reblog if you're a health/fitness blog and i'll...
CALLING ALL WEIGHT LOSS BLOGS!
-skinnywishes:
I unfollowed 80+ inactive weight loss blogs. I need more active blogs to follow. Whether you’re losing weight the healthy way or not. Whether you’re fitspo or thinspo. Whether you’re 200 pounds or 100 pounds. I want to follow you all. I will follow everyone who reblogs this post. Good luck to everyone!
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yourcurvesarekickin:
^THIS IS THE BEST THING EVER