August 2011
258 posts
Hello, lovely followers! I hope your summer is/was...
Make sure you guys keep up with your goals!!!! YOU CAN DO THIS!!!!!
5 months is a long time, I know you guys are strong, so work for it so you can truly become healthy, happy, confident people!
Have a wonderful fall everyone!
<3 <3 <3
Maggie
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Yay, personal post time: A bit about my life and...
Hi everyone, I just wanted to give an update on what’s going on in my life right now because these next couple of days I will be insanely busy and I might not be able to blog a bunch! :(
So, this coming year is my Junior year of high school and I will be spending my first semester in Japan doing an immersion program! I am extremely excited and but very nervous because I’m not ready at...
I need to start pushing myself harder. I'm finally...
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HIIT (High-Intensity Interval Training)
healthyisclassy:
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Great Ab Workout
fit-healthy-happy:
3 x 30 crunches
3 x 30 leg lifts
3 x 25 oblique crunches
3 x 60 Russian twist
3 x 25 V sit
3 x 30 reverse crunch
3 x 60 bicycle crunch
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Why you can't eat 1200 calories, and burn 600. →
fittypop:
hotpinkfitness:
inspiredhealth:
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under400:
selfinspiration:
I thought this was well-covered in the fitblr community, but since I keep seeing posts about this, and I’ve seen people give advice that makes that seem okay, I’m going to try to explain why it’s not. I’ve made this mistake before. I wish people would do a bit more research about what they are doing...