No secrets, No shortcuts.
Just plain old hard work!
I created this challenge to keep me motivated to get in shape before an overseas holiday, but hopefully it will motivate you guys too! Feel free to reblog and join in!
Weekly challenge: Pick one unhealthy food or habit you have (eg. Artificial sweetener, chocolate, eating…
Time to get down to business.
I dunno if the quality is awful from this - but this is my friend julie at Nike Nationals 2010. She tripped and got spiked in the beginning of the race. She finished the race though, and needed 25 stitches in her leg. You can still see the scars
She’s legit. I kinda wanna send this picture to a Nike rep and talk to them about an ad…… how cool would that be?
ps. look at the blood at the bottom of her leg - it looks like a Nike swoosh
Badass! True inspiration!
Stop being a slave to the scale.
What is your scale really weighing?
Watch this. Watch this. Watch this. Watch this. Watch this. Watch this. Watch this.
Its the only time I really feel at peace. When I’m completely dead in the middle of a run with about 2 miles to go. The moment when you’re about to give up on yourself but you find it within you to push out that little extra you had. The moment when determination drives out the pain. Those are the best moments in life.